In addition to the 3K to Half-Marathon Track and Road records Winning the 1980 PIAA AAA 1600 in a then-state record 4:12. That because I know how much it takes out of me and how much preparation Really feel like I have the time to do it with my family and work obligations.Īnd I don't really want to do that any more and put my body through
Steve's goals run the gamete of the distances, with the exception this It used to respond, in a positive way to just a little bit of work.Īnd I'm like, wow, running is fun again and it's easy again for me.Īnd that's when I started thinking about some of the Masters' records." Started running a little bit and my body was responding the way that He's training and planning to return when 100%įor Spence, the comeback trail started for real late in 2000. Peachtree 10K in Atlanta July 4th or the Subaru 4-miler July 20th inīuffalo, but a heel spur put him on the bike for a short time as heĬhose to be cautious. The race was a tune-up for his first big test "I expected to be aroundġ5:00, but figured I was in 14:40 shape if I had to be." He finishedįirst by 13 seconds over fellow Master Randy Haas (Blue Mountain HSĪA 800/1600 State Champ). His first race was the Capitol 5000 in Harrisburg, PA on June 15th, And the Masters' records he'll beĪfter are not only American, but World, as well. and still co-holder of one American Road Record is ready to go after World Championships Marathon - Olympic Marathoner - College Coach
And now the former PA State 1600 Champ - Bronze Medallist in the Steve Spence is like most distance runners. The story and a bit of PA running history is this specialįeature on one of America's all-time best distance runners. He's now racing with the Masters, and Steve plans to be as competitiveĪs he can be.
World Championships Marathon Bronze Medalist & 1992 Olympian Marathoner ( Right: in Barcelona-'92) (and native Pennsylvanian) Steve Spence had a birthday May 9th.
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